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Managing your Condition

Mental Health

Mental Health

Mental Health

 Resources for looking after your Mental Health


  1. Human Givens
    1. CD's - Anxiety, Depression, Anger, Relaxation, Guided Imagery
    2. Books
    3. Therapists
    4. Rewind Technique
  2. Cognitive Behavioural Therapy
  3. Mindfulness - Jon Kabat-Zinn
  4. 'Flaggin the Therapy' and 'Flagging Depression' by Dr. Harry Barry
  5. www.oakwoodpsych.com
    1. Programme
    2. Downloadable CD
  6. www.soundstrue.com - CD
    1. Jon Kabat-Zinn
    2. Candace Pert - Psychosomatic
    3. Andrew Veil
  7. www.healthjourneys.com
  8. Richard Bandler - 'Get the Life you Want'
  9. Melanie Beattie - 'Co-Dependency'
  10. Tony Bates - 'Coming through Depression'
  11. Jon Kabat-Zinn - 'Mindfulness for Beginners'
  12. www.mindfulnesscds.com
  13. Hypnosis Network

Created by:  Kilbeggan Medical Centre

Publication date:   11/10/17
Date of modification:  3/4/13
 
 

About us

Kilbeggan Medical Centre

Main speciality:
General Practice

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                   1850 302 702

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